This Is Us - Season 4Episode List

Jack meets Rebecca's parents. New characters are introduced.

Beth and Randall adjust to life in Philadelphia. Jack and Rebecca take the Big Three to the pool.

Randall is confronted with a tough choice; Kate and Toby adjust to their new home; Miguel and Jack's friendship solidifies.

Kevin reflects on his past. Rebecca visits Randall at college. Beth's mom comes to visit. Kate and Toby share new experiences with Baby Jack.

Rebecca hosts a dinner party. Kevin tries to support those around him. Randall faces concerns about how his family is adjusting to their new home.

Kate and Toby try to make time for their marriage. Jack attempts to prove himself to Rebecca's father. Randall struggles to find his place with the other councilmen.

Deja pushes the boundaries of Randall and Beth's trust. Jack and Rebecca invite Randall's new teacher over for dinner.

Rebecca visits Randall in Philadelphia. Beth is troubled by a request from Deja. Kevin has doubts about himself.

The Pearson family gathers for their first Thanksgiving at Randall's Philadelphia townhouse.

Kevin searches for romance. Kate meets Toby's Crossfit friends. Randall travels to LA to be with Rebecca.

Randall grapples with anxiety.

Kevin revisits his past and questions his future.

Kate finds strength in unexpected places.

The Big Three reconnect at the family cabin.

Kevin spends the day with Rebecca. Toby makes a grand gesture. The Big Three get their report cards.

The Pearsons visit New York City.

Randall reflects on what could have been.

The Pearsons gather to celebrate Baby Jack's first birthday.